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Every Monday Surya Chandra and I alternate teaching this nourishing self love inspired Warm Yin Yoga class at URU in Gulf Breeze. This class is perfectly designed for all yoga levels. Prepare to freshen up each week with restoration and renewal with this 60 minute offering.
Classroom temperature is set between 80-85 degrees. Remember your water bottle and yoga mat. The studio has plenty extra if needed. Props that are provided include: bolster, blankets and yoga blocks. Students are also welcome to bring their own props.
Please sign up with the provided link. It will guide you to the MINDBODY app. Attendees must sign up through the MINDBODY app.
Looking forward to seeing you there. :)